[Watch] How Mark Wahlberg Trains in the Gym…

Want a Film Star Body? You Got to Train Like One!

Great little video here of Mark Wahlberg training in his local gym – a little snapshot of how he maintains his awesome physique for the next action role that may come his way.

Interesting to see he’s an early bird trainer – I just feel more comfortable training at night, but can see the advantages of getting it done and dusted early doors.

His trainer certainly seems impressed with his work-out ethic – and you can see why when you see some of the moves in the routine! And of course – finish off with a few flexes in the mirror….

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Check him out in action…

Down the Gym

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