New to the Gym? Don’t make these newbie mistakes!
Everyone has to start somewhere but before you step into the gym here’s 5 rookie mistakes that you don’t want to be making….
Leave your ego at the door, remember form is king and don’t care about what other people might be thinking about you – they’re all too wrapped up in their own little world to be caring about you!
This vid sums it all up in a nice and entertaining way…